Fit & safe with kickboxing
Kickboxing – for ladies only. Ladies’ kickboxing is the ultimate martial arts & fitness class in which the body is challenged on all levels, such as endurance, strength, speed, dynamics, coordination, agility and body tone. A variety of exercises from different martial arts such as boxing and Muay Thai are combined with fitness and sports programs making ladies’ kickboxing truly unique!
![Asgard Sport Academy_Training_Frauen-Kickboxen](https://asgardsportacademy.ch/wp-content/uploads/2024/04/Asgard-Sport-Academy_Training_Frauen-Kickboxen.jpg)
![Asgard Sport Academy_Frauen-Kickboxen_Übung](https://asgardsportacademy.ch/wp-content/uploads/2024/04/Asgard-Sport-Academy_Frauen-Kickboxen_Uebung.jpg)
Full-body workout and stress reduction
Are you looking for a new way to recharge your batteries? Then you are in the right place doing kickboxing – for ladies only! Ladies’ kickboxing at Asgard Sport Academy is characterized by a wide-ranging self-defence system and full-body training – the incredible group dynamic ensures all the motivation you need! You will improve your strength, endurance, agility, coordination and speed, burn a lot of calories and forget about your everday worries. Ladies’ kickboxing is designed for all levels of fitness – every participant can work on their own challenges.
![Asgard Sport Academy_Frauen-Kickboxen_Übung](https://asgardsportacademy.ch/wp-content/uploads/2024/04/Asgard-Sport-Academy_Frauen-Kickboxen_Uebung.jpg)
Asgard Sport Academy
Wehntalerstrasse 123
8057 Zurich
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Martial arts & self-defense in Zurich
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